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Attentive Wellness

About

The Foundation of Your Well-being

In a world that never stops, finding a moment of calm can feel impossible. We understand the pressure to perform, and we know that true success isn’t about pushing harder—it’s about building a sustainable foundation of well-being.

Meet the Founder

Dí Santana is a Certified Sound Bath Meditation & Experienced Yoga Leader, and someone deeply committed to helping busy professionals and individuals release stress and prevent burnout. After a decade in customer-focused corporate roles, Dí realized how often productivity is prioritized over peace. That’s why she now specializes in curating tailored wellness experiences that regulate the nervous system, improve focus, and support mind-body freedom. Her journey in corporate life directly informs her mission—a path toward helping others find balance and resilience in the midst of a demanding career and active life.

Dí has been honored to share these practices with both local and global audiences, from guiding corporate wellness sessions for organizations like Yale University, TIAA, and The Flex-N-Fly Foundation to weekly mindfulness offerings at Arlo Hotels and community-centered events with Black Women’s Yoga Collective.

Our mission

Our mission is to give you the tools to create a calm mind and a healthy body, so you can
navigating stress with ease and perform your best

Serve

Who We Serve

We create tailored wellness experiences for those who understand that success is a marathon, not a sprint. Our services are designed to meet the unique needs of three key audiences:
  • For Corporate Leaders: We partner with organizations to build a culture of well-being. Our customized corporate wellness programs are designed to help your teams manage stress, prevent burnout, and improve overall performance and focus. It’s a proactive way to invest in your people and your bottom line.
  • For High-Performing Professionals: Our sound bath experiences offer a powerful reset button. This is your time to disconnect from the noise, find inner calm, and recharge so you can continue to excel without sacrificing your well-being.
  • For Conferences & Private Events: Whether you’re planning a team off-site, a special celebration, a conference, or industry activation our group wellness sessions are a unique way to foster connection and leave a lasting impression. We bring memorable, rejuvenating experiences directly to you.

Services

Ready to bring calm to your life or your team?

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